Friday, March 7, 2014

The Bikram Diaries: Stepping on All Five Fingers in 5 Days!


My least favorite postures are the balancing poses. Sometimes I wobble, more often than not I fall down. But sometimes, you have to fall to keep your balance. To gain your balance, you have to be grounded. Step on your fingers, feel the earth (or mat) beneath you, and soon you'll be able to stand on one foot, knee locked, chest high. More yoga wisdom in 5 days!

-Mara

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